If you’re reading this and thinking “Hilary… I cannot do the same 10–20 pounds again.”
Then let’s just say the quiet part out loud:
“I’ll just have more willpower” isn’t a plan. And January “motivation & hype” isn’t accountability.
What actually changes is having:
➔ a proven method (so you’re not guessing + changing plans every week)
➔ a coach in your pocket (one who’s actually in it with you and will hold you accountable)
➔ and a container long enough to get results and learn how to keep them
That’s Goal Body Coaching.
It’s a 6‑month coaching container for ambitious women who want the full transformation—Body, Mind, Life—so you don’t just lose weight… you become the woman who maintains it.
Because here’s the truth:
If nothing changes, next December you’ll be in the same spot—and girlfriend…we simply cannot have that. same closet full of cute clothes you’re “saving,” same low-key dread every time a photo gets taken.
And the cost isn’t just the weight. It’s the mental tax:
- the whiplash of restriction → “screw it” → guilt → repeat
- starting over so many times you don’t trust yourself anymore
- vacations and work travel feeling like a “pause button” on your progress
- the constant anxiety that if you relax, you’ll regain—because you always have
- feeling like your body is the one area you can’t “figure out,” even though you crush everything else
- collecting everyone’s plan on Instagram (macros today, fasting tomorrow, “cut carbs” next week)… and still feeling confused about what you should actually be doing
- and realizing your kids are watching—how you talk to yourself, how you treat your body, whether you prioritize your health… and wanting them to grow up seeing a mom who’s confident, happy, and not last on her own list
Now zoom forward:
It’s June. You’re not “trying to be confident.” You just… are.
You’re wearing the dress. You’re in the pictures. You’re not sucking in or adjusting your shirt every 4 seconds.
You’re eating at the restaurant and moving on with your life—no guilt, no spiral, no punishment workout tomorrow.
And the best part?
You’re not panicking because it’s not temporary.
You know exactly how to live in your body without losing your mind—because you finally built the system that holds you when life is busy, stressful, or chaotic.
That’s what Goal Body Coaching is for.
Not to help you “lose weight.”
To make this your last start—and your first time actually keeping it.
My Monday January start dates are almost full.
If you wait until “after the holidays,” you might miss the January boat that's setting sail.
Do the future-you a favor: claim your spot now and let’s go into January with a plan that doesn’t collapse.
